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Hawaiian Host — DRY ROASTED MACADAMIAS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Hawaiian Host Inc. Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED MACADAMIAS WITH SEA SALT

Mauna Loa's dry roasted macadamia nuts finished with sea salt. A 28g serving has 714 calories, 75g of fat, 14.29g of carbs, 7.14g of protein, and 7.1g of fiber. The two-ingredient simplicity puts the focus entirely on the nut itself, with just a touch of sea salt for seasoning. The high fiber and fat content makes these satisfying in small amounts, and they pair well with fruit, cheese, or chocolate.

Ingredients

MACADAMIA NUTS, SEA SALT.

Dietary Information

DRY ROASTED MACADAMIAS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, DRY ROASTED MACADAMIAS WITH SEA SALT gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaiian Host — DRY ROASTED MACADAMIAS WITH SEA SALT

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