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Know what is on your plate.

Hawaiian Host, COOKIES & CREME MACADAMIAS

Popcorn, Peanuts, Seeds & Related Snacks Hawaiian Host Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

568 Calories
8.1g Protein
48.7g Carbs
37.8g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 9%
Carbs 48.7g 51%
Fat 37.8g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 37.8g 49%
Saturated Fat 13.5g 68%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 162mg 7%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 35.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.0 MG 5%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About COOKIES & CREME MACADAMIAS

Mauna Loa cookies and cream macadamias are whole macadamia nuts coated in a white chocolate and cookie-flavored confection. A 37g serving delivers 568 calories, 8.11g protein, 48.65g carbs, 37.84g fat, and 2.7g fiber. The sweet coating elevates macadamias from snack nut to candy-nut territory and these are commonly found in airport and gift shops.

Ingredients

MACADAMIA NUTS, SUGAR, VEGETABLE OIL [COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL], NONFAT MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MILK FAT, COCOA PROCESSED WITH ALKALI, RESINOUS GLAZE, HIGH MALTOSE CORN SYRUP, DEXTRIN, WHEY (MILK), CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, TOCOPHEROLS (ANTIOXIDANT), PGPR (EMULSIFIER), CARAMEL COLOR.

Calorie Breakdown

At 568 calories per 100 grams, COOKIES & CREME MACADAMIAS gets 6% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaiian Host, COOKIES & CREME MACADAMIAS

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