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John B. Sanfilippo & Son, ROASTED SALTED ALMONDS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Sodium, Na 393 MG 17%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Oogie's Snacks, MOVIE TIME BUTTER POPCORN 536 7.1g 64.3g 25g Dollar Tree, INDULGENT TRAIL MIX 500 14.3g 50g 28.6g Maud Borup, COTTON CANDY, KETTLE CORN 404 0g 100g 0g Snappy Popcorn, POPCORN 333 4.4g 44.4g 11.1g Urban, SUNKIN SEEDS, HONEY ROASTED CHIPOTLE 536 25g 21.4g 46.4g Bay Valley, COCO NUTS TRAIL MIX 536 10.7g 42.9g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).

About ROASTED SALTED ALMONDS, ROASTED SALTED

Fisher Roasted Salted Almonds deliver 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 10.7g fiber per 28g serving from almonds roasted in a blend of peanut, cottonseed, soybean, and sunflower oils with sea salt. One of the higher-fiber nut snacks available in a standard roasted format, with a straightforward clean ingredient list.

Ingredients

INGREDIENTS: ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED SALTED ALMONDS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS, ROASTED SALTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED ALMONDS, ROASTED SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, ROASTED SALTED ALMONDS, ROASTED SALTED

See how John B. Sanfilippo & Son, ROASTED SALTED ALMONDS, ROASTED SALTED compares to other foods in terms of nutrition:

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