Nash Finch, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.3 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 179 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.4 MG | 40% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (43% DV).
- Good source of Copper, Cu (40% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (89% of Daily Value per 100g).
About UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
Our Family unsalted dry roasted peanuts are a straightforward two-ingredient snack: peanuts, dry roasted. Each 28g serving packs 571 calories, 25g protein, 50g fat, 21.43g carbs, and 7.1g fiber, reflecting peanuts' natural nutrient density. Without added salt, they suit low-sodium diets and work as a post-workout protein source or long-lasting trail snack.
Ingredients
PEANUTS, DRY ROASTED.
Dietary Information
UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (43% DV) , and Copper, Cu (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
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