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John B. Sanfilippo & Son — FISHER, CHEF'S NATURALS, WALNUT CHIPS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Love Corn — PREMIUM CRUNCHY CORN SNACK, SEA SALT 422 6.7g 62.2g 13.3g Whitley Peanut Factory — BACON MAPLE VIRGINIA PEANUTS, BACON MAPLE 536 0g 14.3g 46.4g American Pop Corn — MICROWAVE POPCORN, BLAZIN' CHEEZ 485 9.1g 48.5g 30.3g Walgreens — ORGANIC KETTLE STYLE POPCORN, KETTLE STYLE 536 7.1g 57.1g 32.1g Whole — ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.9g 28.6g 46.4g Nature's World — CASCADE TRAIL MIX 467 10g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FISHER, CHEF'S NATURALS, WALNUT CHIPS

Fisher Chef's Naturals Walnut Chips contain one ingredient: walnuts. A 28g serving delivers 643 calories, 14.29g protein, 14.29g carbohydrates, 64.29g fat, and 7.1g fiber. Walnuts are notable among nuts for their alpha-linolenic acid content, a plant-based omega-3 fatty acid. The chip format means they are broken into smaller, irregular pieces suitable for adding to salads, oatmeal, or baked goods. No salt, no oil, nothing added.

Ingredients

WALNUTS.

Dietary Information

FISHER, CHEF'S NATURALS, WALNUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, FISHER, CHEF'S NATURALS, WALNUT CHIPS gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — FISHER, CHEF'S NATURALS, WALNUT CHIPS

See how John B. Sanfilippo & Son — FISHER, CHEF'S NATURALS, WALNUT CHIPS compares to other foods in terms of nutrition:

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