Hines Nut, ROASTED SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED SALTED PEANUTS
Hines Nut Co. roasted salted peanuts made with peanuts, a blend of canola, cottonseed, peanut, and soybean oils, and sea salt. Per 28 g: 579 calories, 28.57 g protein, 17.86 g carbs, 50 g fat, and 7.1 g fiber. Among the most protein-dense single-ingredient snacks, peanuts roasted in a mixed oil blend offer a balanced fat profile. The sea salt finish adds a cleaner taste than iodized table salt alternatives.
Ingredients
PEANUTS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SEA SALT.
Dietary Information
ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 579 calories per 100 grams, ROASTED SALTED PEANUTS gets 20% of its calories from protein, 12% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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