YOGURT TRAIL MIX, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About YOGURT TRAIL MIX, YOGURT
YOGURT TRAIL MIX, YOGURT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED AND/OR SOYBEAN OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLORED WITH (YELLOW 5 AND YELLOW 6)), YOGURT RAISINS (RAISINS, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT DRY MILK, YOGURT POWDER (CULTURED WHEY (MILK), NONFAT MILK), COLORED WITH TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CONFECTIONER'S GLAZE (WATER, GUM ARABIC)), RAISINS
Dietary Information
YOGURT TRAIL MIX, YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, YOGURT TRAIL MIX, YOGURT gets 9% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT TRAIL MIX, YOGURT
See how YOGURT TRAIL MIX, YOGURT compares to other foods in terms of nutrition:
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- YOGURT TRAIL MIX, YOGURT vs SALTED OIL ROASTED CASHEWS, SALTED
- YOGURT TRAIL MIX, YOGURT vs MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED
- YOGURT TRAIL MIX, YOGURT vs ORGANIC YELLOW POPPING CORN
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