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Know what is on your plate.

Bay Valley, YOGURT TRAIL MIX, YOGURT

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
56.7g Carbs
20g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 56.7g 65%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About YOGURT TRAIL MIX, YOGURT

American Importing Co. Yogurt Trail Mix by Bay Valley Foods combines peanuts, dried cranberries, pineapple, papaya, and yogurt-coated raisins. Each 30g serving delivers 467 calories, 20g of fat, 56.67g of carbs, 10g of protein, and 6.7g of fiber, a calorie-dense trail mix with protein and fiber from the nut and fruit base.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED AND/OR SOYBEAN OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLORED WITH (YELLOW 5 AND YELLOW 6)), YOGURT RAISINS (RAISINS, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT DRY MILK, YOGURT POWDER (CULTURED WHEY (MILK), NONFAT MILK), COLORED WITH TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CONFECTIONER'S GLAZE (WATER, GUM ARABIC)), RAISINS

Dietary Information

YOGURT TRAIL MIX, YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, YOGURT TRAIL MIX, YOGURT gets 9% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, YOGURT TRAIL MIX, YOGURT

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