YOGURT TRAIL MIX vs ROASTED SALTED DELUXE MIX
Nutrition comparison per 100 g serving
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ROASTED SALTED DELUXE MIX wins in 6 out of 11 nutrient categories
YOGURT TRAIL MIX: 2
vs
ROASTED SALTED DELUXE MIX: 6
(3 ties)
Overview
| Nutrient | YOGURT TRAIL MIX | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 56.7 g | 23.3 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT TRAIL MIX | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT TRAIL MIX | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 183 MG | 317 MG |