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Know what is on your plate.

Ferris Coffee & Nut, ROASTED SALTED DELUXE MIX, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5mg 28%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5 MG 28%
Potassium, K 633 MG 13%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ROASTED SALTED DELUXE MIX, ROASTED SALTED

Roasted Salted Deluxe Mix from Ferris Coffee and Nut Co blends cashews, almonds, pecans, filberts, and peanut oil into a premium nut medley. Each 30g serving delivers 600 calories, 16.67g protein, 53.33g fat, and 6.7g fiber, making it calorie-dense and a good source of fiber for a satisfying snack.

Ingredients

CASHEWS, ALMONDS, PECANS, FILBERTS, PEANUT OIL, SALT.

Dietary Information

ROASTED SALTED DELUXE MIX, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED DELUXE MIX, ROASTED SALTED include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SALTED DELUXE MIX, ROASTED SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, ROASTED SALTED DELUXE MIX, ROASTED SALTED

See how Ferris Coffee & Nut, ROASTED SALTED DELUXE MIX, ROASTED SALTED compares to other foods in terms of nutrition:

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