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Know what is on your plate.

GNS, JD-7 JORDON ALMONDS

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
6.3g Protein
68.8g Carbs
18.8g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 68.8g 73%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 62.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About JD-7 JORDON ALMONDS

Pacific Gold Jordan almonds are whole almonds encased in a thick sugar and tapioca dextrin shell, finished with confectioner's glaze, beeswax, and carnauba wax, colored with titanium dioxide. A 32g serving has 438 calories, 6.25g protein, 68.75g carbohydrates, 18.75g fat, and 6.2g fiber. The fiber comes from the almond interior. A traditional confection served at weddings and celebrations in Mediterranean and American cultures.

Ingredients

JORDAN ALMONDS (SUGAR, ALMONDS, TAPLOCA DEXTRIN, COM SYRUP, STARCH SOLUTION [MODIFIED STARCH, SUGAR, VEGETABLE OIL - COCONUT ORIGIN], NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CONFECTIONERS GLAZE [WITH BEESWAX & CARAUBA WAX].

Dietary Information

JD-7 JORDON ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, JD-7 JORDON ALMONDS gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GNS, JD-7 JORDON ALMONDS

See how GNS, JD-7 JORDON ALMONDS compares to other foods in terms of nutrition:

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