JD-7 JORDON ALMONDS vs SENSIBLE FOODS
Nutrition comparison per 100 g serving
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SENSIBLE FOODS wins in 7 out of 10 nutrient categories
JD-7 JORDON ALMONDS: 1
vs
SENSIBLE FOODS: 7
(2 ties)
Overview
| Nutrient | JD-7 JORDON ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 6.3 g | 11.1 g | |
| Carbs | 68.8 g | 77.8 g | |
| Fat | 18.8 g | 5.6 g | |
| Fiber | 6.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JD-7 JORDON ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | JD-7 JORDON ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 639 MG |