SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 639 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN
SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN, SEA SALT, AND NOTHING ELSE.
Dietary Information
SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN include Vitamin C, total ascorbic acid (30% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN gets 13% of its calories from protein, 93% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN
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