JD-7 JORDON ALMONDS vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 6 out of 10 nutrient categories
JD-7 JORDON ALMONDS: 1
vs
JOLLY TIME: 6
(3 ties)
Overview
| Nutrient | JD-7 JORDON ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 438 cal | 324 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 68.8 g | 73.5 g | |
| Fat | 18.8 g | 5.9 g | |
| Fiber | 6.2 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JD-7 JORDON ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JD-7 JORDON ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 618 MG |