Bay Valley — ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (27% DV).
About ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY
American Importing Co.'s Energy Mix combines almonds, dark chocolate-coated soybeans, honey sesame sticks, honey peanuts, walnuts, and pecans into a snack that sits in interesting territory nutritionally. Fat runs very high, driven by the nuts and the dark chocolate coating, but protein is also solid and fiber is meaningful. The dark chocolate soybeans bring sugar and milk into the mix alongside shellac-based confectioners glaze. Sesame sticks add starch and salt. It's calorie-dense enough to function as real trail fuel, but the honey and chocolate additions push the sugar content noticeably above a plain nut mix.
Ingredients
ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR(, MILK), DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED CORN, POTATO AND TAPIOCA STARCH, COCONUT OIL, SALT, CONFECTIONERS GLAZE (SHELLAC, COCONUT OIL)), HONEY SESAME STICK (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGAR WHEAT, MALTODEXTRIN, SALT, BEET POWDER, TURMERIC, XANTHAN GUM), HONEY ROASTED PEANUT (PEANUT, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA FOOD STARCH), WALNUTS, PECANS (PECANS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL).
Dietary Information
ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY include Manganese, Mn (87% DV) , Copper, Cu (74% DV) , Magnesium, Mg (48% DV) , Phosphorus, P (27% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley — ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY
See how Bay Valley — ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY compares to other foods in terms of nutrition:
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- Bay Valley — ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY vs Lehi Valley Trading — HICKORY SMOKED ALMONDS
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