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Know what is on your plate.

John B. Sanfilippo & Son, DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Sodium, Na 393 MG 17%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%
Selenium, Se 125 UG 227%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS

Fisher Deluxe Mixed Nuts contains cashews, almonds, pecans, and Brazil nuts with sea salt and vegetable oil. Per 28g serving: 607 calories, 17.86g protein, 21.43g carbs, 53.57g fat, and 7.1g fiber. The lack of peanuts sets this apart from standard mixed nut products, and the fiber and protein are strong for a snack of this size. A handful is calorie-dense but nutritionally well-rounded.

Ingredients

INGREDIENTS: CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS include Selenium, Se (227% DV) , Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS

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