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Snack World, FRUIT & NUT YOGURT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About FRUIT & NUT YOGURT MIX
Nature's Kitchen Fruit & Nut Yogurt Mix from Snack World is a trail mix featuring peanuts, yogurt chips, raisins, sweetened cranberries, almonds, cashews, and dates, coated or processed in a vegetable oil blend. Per 100g, it provides 467 calories, 10g protein, 63.3g carbohydrates, and 23.3g fat, with 3.3g fiber. The yogurt chips contain partially hydrogenated palm kernel oil and titanium dioxide, with artificial flavor. Cranberries and dates are sweetened with added sugar and dextrose respectively. Contains peanuts, tree nuts (almonds, cashews), milk (from yogurt chips), and soy. A sweet-oriented trail mix with notable added sugar content from the yogurt chips and fruit pieces. Better suited as an occasional snack than an everyday protein source.
Ingredients
PEANUTS, YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [ CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, DATES (DATES, DEXTROSE AND/OR OAT FLOUR), VEGETABLE OIL PAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
Calorie Breakdown
At 467 calories per 100 grams, FRUIT & NUT YOGURT MIX gets 9% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snack World, FRUIT & NUT YOGURT MIX
See how Snack World, FRUIT & NUT YOGURT MIX compares to other foods in terms of nutrition:
- Snack World, FRUIT & NUT YOGURT MIX vs Target, SIMPLY TRAIL WITH PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & DRIED SWEETENED CHERRIES MIX
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- Snack World, FRUIT & NUT YOGURT MIX vs Lehi Valley Trading, SWEET 'N SPICY SIMPLY KETTLE TRAIL, SWEET 'N SPICY
- Snack World, FRUIT & NUT YOGURT MIX vs Lehi Valley Trading, KETTLE SWEET ALMONDS, KETTLE SWEET
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