VITALITY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 557 MG | 12% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VITALITY MIX
VITALITY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS COATED WITH SUNFLOWER OIL, PEANUTS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.
Dietary Information
VITALITY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, VITALITY MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VITALITY MIX
See how VITALITY MIX compares to other foods in terms of nutrition:
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- VITALITY MIX vs NATURE'S HARVEST, DRY ROASTED & SALTED PUMPKIN SEEDS
- VITALITY MIX vs PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN
- VITALITY MIX vs NATURE'S HARVEST, ORGANIC FRUIT & SEED TRAIL MIX
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