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Know what is on your plate.

Wal-Mart, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 607 MG 13%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS

Deluxe roasted and sea salt mixed nuts from Great Value, Walmart's store brand. A five-nut blend of cashews, almonds, Brazil nuts, pecans, and macadamia nuts, roasted in vegetable oil (peanut, cottonseed, soybean, and/or sunflower) and seasoned with sea salt. Per 100g: 607 calories, 17.9g protein, 21.4g carbs, 53.6g fat, 7.1g fiber. High in protein and fat from the tree nut blend; notable fiber content. Contains peanut oil (despite being a tree nut product), which is a significant allergen concern. Contains multiple tree nuts. Gluten-free. The deluxe designation indicates the absence of peanuts in the nut mix itself, though peanut oil is used in roasting. A premium snack nut blend at a value price.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS

See how Wal-Mart, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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