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Fareway, ROASTED AND SALTED WHOLE CASHEWS, ROASTED AND SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (35% DV).
About ROASTED AND SALTED WHOLE CASHEWS, ROASTED AND SALTED
Fareway Roasted and Salted Whole Cashews are a standard dry-roasted cashew snack with 562 calories per 32g serving, 15.62g protein, 28.12g carbs, 46.88g fat, and 3.1g fiber. Ingredients are simply cashews, oil, and salt. A dense energy snack that provides a range of unsaturated fats and some plant protein, suited for keto or high-fat snacking patterns.
Ingredients
CASHEWS, COTTONSEED AND PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED AND SALTED WHOLE CASHEWS, ROASTED AND SALTED include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, ROASTED AND SALTED WHOLE CASHEWS, ROASTED AND SALTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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