ROASTED AND SALTED WHOLE CASHEWS vs RITTER SPORT
Nutrition comparison per 100 g serving
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ROASTED AND SALTED WHOLE CASHEWS wins in 7 out of 10 nutrient categories
ROASTED AND SALTED WHOLE CASHEWS: 7
vs
RITTER SPORT: 2
(1 ties)
Overview
| Nutrient | ROASTED AND SALTED WHOLE CASHEWS | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 562 cal | 528 cal | |
| Protein | 15.6 g | 8 g | |
| Carbs | 28.1 g | 60 g | |
| Fat | 46.9 g | 28 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND SALTED WHOLE CASHEWS | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 391 MG | 160 MG |