DELUXE MIXED NUTS CASHEWS vs P.NUTTLES
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS CASHEWS wins in 11 out of 15 nutrient categories
DELUXE MIXED NUTS CASHEWS: 11
vs
P.NUTTLES: 2
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS CASHEWS | P.NUTTLES | Winner |
|---|---|---|---|
| Calories | 607 cal | 475 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 53.6 g | 22.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS CASHEWS | P.NUTTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS CASHEWS | P.NUTTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 393 MG | 175 MG |