Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 18.4 MG | 115% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 245 MG | 58% | |
| Sodium, Na | 306 MG | 13% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Magnesium, Mg (58% of Daily Value per 100g).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About HONEY ROASTED PEANUTS, HONEY ROASTED
Planters Honey Roasted Peanuts coat peanuts in a glaze of sugar, honey, corn syrup, and fructose before roasting them to a golden finish. The peanut itself is naturally high in protein and healthy fats, but the sweet coating adds meaningful sugar that plain roasted peanuts lack. Still, for a flavored nut snack, the core ingredient is sound and the portion-appropriate fat profile is more satisfying than most processed snacks of similar sweetness.
Ingredients
INGREDIENTS: PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, HONEY ROASTED include Copper, Cu (159% DV) , Niacin (115% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (58% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HONEY ROASTED PEANUTS, HONEY ROASTED gets 17% of its calories from protein, 17% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED
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