GIANT EAGLE, DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GIANT EAGLE, DRY ROASTED PEANUTS
Giant Eagle Dry Roasted Peanuts contain only dry roasted peanuts with no added oil or salt listed in the ingredients. They are a concentrated source of plant-based protein and healthy fats. A 28g serving provides 571 calories, 25g protein, 21.43g carbs, and 50g fat, with 7.1g fiber. The high protein-to-calorie ratio makes them a common snack for those looking to increase protein intake.
Ingredients
PEANUTS, DRY ROASTED.
Dietary Information
GIANT EAGLE, DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, GIANT EAGLE, DRY ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GIANT EAGLE, DRY ROASTED PEANUTS
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