TREE OF LIFE, BRAZIL NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TREE OF LIFE, BRAZIL NUTS
Tree of Life Organic Brazil Nuts contain a single ingredient: organic brazil nuts. A 28g serving provides 714 calories, 67.9g fat, 10.7g carbs, 14.3g protein, and 7.1g fiber. Brazil nuts are uniquely rich in selenium, with just one or two nuts providing the recommended daily intake, making them a powerful micronutrient-dense snack in small portions.
Ingredients
ORGANIC BRAZIL NUTS.
Dietary Information
TREE OF LIFE, BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, TREE OF LIFE, BRAZIL NUTS gets 8% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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