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Know what is on your plate.

Frito-Lay, CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
32.1g Carbs
35.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 32.1g 35%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 375mg 16%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX

Cracker Jackd Double Chocolate Snack Mix from Frito-Lay delivers 571 calories per 28g serving with 35.71g fat and an impressive 25g protein from a blend of plain roasted peanuts, dark chocolate-flavored coated peanuts, milk chocolate-flavored coated peanuts, and granola clusters made with whole rolled oats and soy protein concentrate. At 10.7g fiber, this snack mix stands out for both its protein and fiber content. Sucralose reduces the sugar load without sacrificing sweetness.

Ingredients

ROASTED PEANUTS: PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. DARK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORN STARCH, RICE FLOUR, SALT, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), AND GUM ACACIA. MILK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), AND GUM ACACIA. GRANOLA CLUSTERS: WHOLE ROLLED OATS, SOY PROTEIN CONCENTRATE, SUGAR, CORN SYRUP, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), CANOLA OIL, MODIFIED CORN STARCH, SALT, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX

See how Frito-Lay, CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX compares to other foods in terms of nutrition:

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