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Bergin Nut, ALOHA TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
485 Calories
9.1g Protein
51.5g Carbs
30.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 51.5g 57%
Fat 30.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 45 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C, CRANBERRY PEANUTS, RAISINS, CRANBERRIES, CASHEWS AND ALMONDS TRAIL MIX, CRANBERRY 467 16.7g 40g 30g Bergin Nut, CRANBERRY TRAIL MIX, CRANBERRY 472 11.1g 47.2g 27.8g Popcornopolis, CARAMEL CORN POPCORN, CARAMEL CORN 500 3.3g 73.3g 23.3g Bedware Unlimited, TEQUILA PISTACHIOS, TEQUILA 571 14.3g 28.6g 46.4g Bedware Unlimited, JALAPENO PISTACHIOS 600 25g 25g 45g Kaydon & Son, BANANAS FOSTER LOUISIANA STYLE POPCORN, BANANAS FOSTER 393 3.6g 89.3g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ALOHA TRAIL MIX

Bergin Nut Company Aloha Trail Mix delivers 485 calories, 9.1g of protein, 51.5g of carbs, and 30.3g of fat per 33g serving. Roasted cashews, roasted almonds, raw macadamia nuts, dried cranberries, and dried pineapple create a tropical-flavored trail mix with 3g of fiber. A calorie-dense, varied-nut mix with clean ingredients from well-sourced origins.

Ingredients

ROASTED CASHEWS (CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES (USA), SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE (THAILAND), CANE SUGAR, CITRIC ACID), ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA)

Calorie Breakdown

At 485 calories per 100 grams, ALOHA TRAIL MIX gets 7% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, ALOHA TRAIL MIX

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