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Topco Associates, WHITE POPCORN, WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHITE POPCORN, WHITE
Food Club White Popcorn from Topco Associates is a single-ingredient unpopped popcorn kernel product containing only white popcorn. Each 30g serving delivers 333 calories, 10g of protein, 73.33g of carbohydrates, 5g of fat, and an impressive 10g of dietary fiber. A whole grain, high-fiber, moderate-protein unpopped popcorn that provides outstanding fiber value when air-popped.
Ingredients
WHITE POPCORN.
Dietary Information
WHITE POPCORN, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHITE POPCORN, WHITE gets 12% of its calories from protein, 88% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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