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BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks The Hershey Company Branded
471 Calories
3.9g Protein
64.7g Carbs
25.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 15.7g 78%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 88mg 4%
Total Carbohydrate 64.7g 24%
Dietary Fiber 5.9g 21%
Total Sugars 54.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 64.7g 69%
Fat 25.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Sodium, Na 88 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS, CASHEWS, BRAZILS, ALMONDS, FILBERTS AND PECANS 607 17.9g 21.4g 57.1g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g PROTEIN TRAIL MIX 429 17.9g 50g 21.4g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g WHITE POPCORN 370 11.1g 70.4g 3.7g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE

BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 64.7g of carbohydrates, and 25.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; APPLE JUICE CONCENTRATE; SUNFLOWER OIL); MALTODEXTRIN; CORN SYRUP; NATURAL BLUEBERRY FLAVOR; RESINOUS GLAZE.

Dietary Information

BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE gets 3% of its calories from protein, 55% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE

See how BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE compares to other foods in terms of nutrition:

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