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International Foodsource, VALUED NATURALS, TROPICAL TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About VALUED NATURALS, TROPICAL TRAIL MIX
Valued Naturals Tropical Trail Mix combines pineapple, banana chips, papaya, dates, apricot, and raisins with peanuts, Brazil nuts, walnuts, sunflower seeds, and unsweetened coconut chips. A 30g serving provides 600 calories, 10g of protein, 76.7g of carbohydrates, 30g of fat, and 10g of fiber. The wide variety of dried tropical fruits and nuts gives it nutritional diversity, though the calorie density is high and portions should be measured.
Ingredients
PINEAPPLE* (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PEANUTS (WITH OIL (PEANUT, COTTONSEED, CANOLA, SUNFLOWER), SALT), BANANA* (WITH COCONUT OIL, SUGAR), RAISINS (SOYBEAN OIL, SULFUR DIOXIDE*), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE*), DATES* (WITH DEXTROSE, RICE FLOUR), PAPAYA* (WITH SUGAR, YELLOW 6, YELLOW 5, SULFUR DIOXIDE*), BRAZIL NUTS, SUNFLOWER SEEDS, UNSWEETENED COCONUT CHIPS* (SULFUR DIOXIDE*), APRICOT* (WITH RICE FLOUR, SULFUR DIOXIDE*), WALNUTS,
Dietary Information
VALUED NATURALS, TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, TROPICAL TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, VALUED NATURALS, TROPICAL TRAIL MIX gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, VALUED NATURALS, TROPICAL TRAIL MIX
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