International Foodsource, VALUED NATURALS, HONEY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
About VALUED NATURALS, HONEY ROASTED PEANUTS
Valued Naturals Honey Roasted Peanuts are peanuts coated in a blend of sucrose, peanut oil, wheat starch, maltodextrin, honey, lactose, salt, and xanthan gum. A 28g serving has 571 calories, 21.43g of protein, 7.14g of carbs, and 42.86g of fat. The low net carb count (from peanuts rather than a heavy sugar coating) and high protein make them a common snack for those watching carbohydrate intake. Contains wheat, milk, and peanuts.
Ingredients
PEANUTS, SUCROSE, PEANUT OIL, WHEAT STARCH, MALTODEXTRIN, HONEY, LACTOSE, SALT, AND XANTHAN GUM.
Dietary Information
VALUED NATURALS, HONEY ROASTED PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, HONEY ROASTED PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, VALUED NATURALS, HONEY ROASTED PEANUTS gets 15% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, VALUED NATURALS, HONEY ROASTED PEANUTS
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