Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVOLVE, GORILLY GOODS, RAW SEEDS & GREENS

Popcorn, Peanuts, Seeds & Related Snacks EVOLVE Brands LLC Branded
558 Calories
30.8g Protein
15.4g Carbs
46.2g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 558
% Daily Value*
Total Fat 46.2g 59%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 731mg 32%
Total Carbohydrate 15.4g 6%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 30.8g 33%
Carbs 15.4g 17%
Fat 46.2g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%
Vitamin K (phylloquinone) 107.7 UG 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 9 MG 50%
Magnesium, Mg 615 MG 146%
Phosphorus, P 5,385 MG 431%
Sodium, Na 731 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Waymouth Farms, PUB GRUB SAVORY SNACKS 500 16.7g 43.3g 33.3g Waymouth Farms, ITALIAN PINE NUTS 600 32.5g 5g 50g Waymouth Farms, ROASTED & SALTED PUMPKIN SEEDS 567 23.3g 16.7g 50g Tree of Life, NO SALT ADDED SOY NUTS 464 42.9g 32.1g 21.4g Tree of Life, ATHLETIC TRAIL MIX 536 25g 28.6g 35.7g Toadally Snax, Incorporated, CHOCOLATE & WHITE COATED PRETZELS 500 3.6g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (146% of Daily Value per 100g).
  • Rich source of Phosphorus, P (431% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About GORILLY GOODS, RAW SEEDS & GREENS

Gorilly Goods Raw Seeds and Greens, by EVOLVE Brands LLC, combine organic pumpkin seeds, kale, tamari, onion, nutritional yeast, and cayenne into a nutrient-dense raw snack. Each 26g serving provides 558 calories, 30.77g of protein, 46.15g of fat, 15.38g of carbs, and 7.7g of fiber, making them an exceptionally high-protein, high-fiber plant-based seed snack.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC KALE, ORGANIC TAMARI, ORGANIC ONION, ORGANIC NUTRITIONAL YEAST, ORGANIC CAYENNE

Dietary Information

GORILLY GOODS, RAW SEEDS & GREENS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GORILLY GOODS, RAW SEEDS & GREENS include Phosphorus, P (431% DV) , Magnesium, Mg (146% DV) , Vitamin K (phylloquinone) (90% DV) , Iron, Fe (50% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 558 calories per 100 grams, GORILLY GOODS, RAW SEEDS & GREENS gets 22% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVOLVE, GORILLY GOODS, RAW SEEDS & GREENS

See how EVOLVE, GORILLY GOODS, RAW SEEDS & GREENS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GORILLY GOODS, RAW SEEDS & GREENS
Hi! Ask me anything about GORILLY GOODS, RAW SEEDS & GREENS, nutrition, recipes, health benefits, or meal ideas.