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EVOLVE, GORILLY GOODS, RAW SEEDS & GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% | |
| Vitamin K (phylloquinone) | 107.7 UG | 90% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 615 MG | 146% | |
| Phosphorus, P | 5,385 MG | 431% | |
| Sodium, Na | 731 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Magnesium, Mg (146% of Daily Value per 100g).
- Rich source of Phosphorus, P (431% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About GORILLY GOODS, RAW SEEDS & GREENS
Gorilly Goods Raw Seeds and Greens, by EVOLVE Brands LLC, combine organic pumpkin seeds, kale, tamari, onion, nutritional yeast, and cayenne into a nutrient-dense raw snack. Each 26g serving provides 558 calories, 30.77g of protein, 46.15g of fat, 15.38g of carbs, and 7.7g of fiber, making them an exceptionally high-protein, high-fiber plant-based seed snack.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC KALE, ORGANIC TAMARI, ORGANIC ONION, ORGANIC NUTRITIONAL YEAST, ORGANIC CAYENNE
Dietary Information
GORILLY GOODS, RAW SEEDS & GREENS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GORILLY GOODS, RAW SEEDS & GREENS include Phosphorus, P (431% DV) , Magnesium, Mg (146% DV) , Vitamin K (phylloquinone) (90% DV) , Iron, Fe (50% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 558 calories per 100 grams, GORILLY GOODS, RAW SEEDS & GREENS gets 22% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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