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MICROWAVE POPCORN, KETTLECORN

Popcorn, Peanuts, Seeds & Related Snacks Iga, Inc. Branded
545 Calories
6.1g Protein
48.5g Carbs
36.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 48.5g 53%
Fat 36.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 303 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JOLLY TIME, POP CORN, XTRA BUTTER 485 9.1g 48.5g 33.3g THE FRESH MARKET, 2014 COLLECTION WINTER CELEBRATION SWEET ALE NUTS 475 15g 42.5g 30g THE FRESH MARKET, BAKED CRISPY PRETZELS, PARMESAN GARLIC 393 7.1g 78.6g 7.1g THE FRESH MARKET, ORIGINAL YOGURT, PEANUT BUTTER PRETZELS, AND DARK CHOCOLATE PRETZELS 475 7.5g 70g 20g THE FRESH MARKET, WINTER CELEBRATION PECAN CRUNCH 567 16.7g 33.3g 46.7g THE FRESH MARKET, CRANBERRY PRETZEL CRUNCH 400 13.3g 30g 26.7g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About MICROWAVE POPCORN, KETTLECORN

MICROWAVE POPCORN, KETTLECORN is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 48.5g of carbohydrates, and 36.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, SUCRALOSE.

Dietary Information

MICROWAVE POPCORN, KETTLECORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, MICROWAVE POPCORN, KETTLECORN gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN, KETTLECORN

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