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SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks SPARTAN Branded
571 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Potassium, K 571 MG 12%
Sodium, Na 286 MG 12%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger, HALVES & PIECES WALNUTS 667 16.7g 13.3g 66.7g Meijer, BUTTER MICROWAVE POPCORN, BUTTER 500 10g 53.3g 30g Meijer, BUTTER MICROWAVE POPCORN, BUTTER 393 10.7g 67.9g 14.3g Meijer, EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 533 6.7g 50g 36.7g Meijer, EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 533 6.7g 50g 36.7g Meijer, EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 500 9.5g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (67% of Daily Value per 100g).

About SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED

Dry honey roasted peanuts from Spartan - coated in a mixture of sugar, honey, high fructose corn syrup, and cornstarch before roasting, which creates the characteristic sweet, crunchy shell. Sugar comes from three sources, so the coating is noticeably sweeter than plain roasted peanuts. Fat is still high from the peanut base, and protein is solid. The honey flavor is subtle rather than pronounced once the nuts are roasted. These land between a snack nut and a candy-coated treat.

Ingredients

PEANUTS, SUGAR, HONEY, HIGH FRUCTOSE, CORN SYRUP, SEA SALT, CORNSTARCH, XANTHAN GUM.

Dietary Information

SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED include Manganese, Mn (87% DV) , Niacin (67% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED

See how SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED compares to other foods in terms of nutrition:

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