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Riviana, ORGANIC PEARL COUSCOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC PEARL COUSCOUS
ORGANIC PEARL COUSCOUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC WHEAT FLOUR
Dietary Information
ORGANIC PEARL COUSCOUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC PEARL COUSCOUS gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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