LONG GRAIN & WILD RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (47% DV).
About LONG GRAIN & WILD RICE MIX
LONG GRAIN & WILD RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, ORZO (WHEAT FLOUR), SALT, GARLIC*, MALTODEXTRIN, ONION*, YEAST EXTRACT, PARSLEY*, BLACK PEPPER, NATURAL FLAVORS, SAGE, TURMERIC (COLOR), BASIL, THYME, CELERY, ROSEMARY, NATURAL SMOKE FLAVOR.
Dietary Information
LONG GRAIN & WILD RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LONG GRAIN & WILD RICE MIX gets 10% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN & WILD RICE MIX
See how LONG GRAIN & WILD RICE MIX compares to other foods in terms of nutrition:
- LONG GRAIN & WILD RICE MIX vs MEXICAN STYLE RICE
- LONG GRAIN & WILD RICE MIX vs FLAVORED RICE
- LONG GRAIN & WILD RICE MIX vs RICE
- LONG GRAIN & WILD RICE MIX vs BLACK PEARL MEDLEY
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