Aldi-Benner, LONG GRAIN & WILD RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (47% DV).
About LONG GRAIN & WILD RICE MIX
This Long Grain and Wild Rice Mix from Aldi-Benner's store brand is a dry, seasoned rice blend combining parboiled long grain rice with wild rice and orzo pasta. Per 100 g it provides 357 calories, 8.9 g protein, 76.8 g carbohydrate, and essentially no fat. The included seasoning packet contains garlic, onion, parsley, sage, thyme, rosemary, and a touch of turmeric for color, building a mild savory flavor. Yeast extract adds subtle umami depth. The addition of orzo contributes a slightly different texture. Contains wheat; not suitable for gluten-free use. A convenient pantry staple for simple weeknight side dishes.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, ORZO (WHEAT FLOUR), SALT, GARLIC*, MALTODEXTRIN, ONION*, YEAST EXTRACT, PARSLEY*, BLACK PEPPER, NATURAL FLAVORS, SAGE, TURMERIC (COLOR), BASIL, THYME, CELERY, ROSEMARY, NATURAL SMOKE FLAVOR.
Dietary Information
LONG GRAIN & WILD RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LONG GRAIN & WILD RICE MIX gets 10% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi-Benner, LONG GRAIN & WILD RICE MIX
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