RICE, CHICKEN & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,015 MG | 44% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (44% DV).
About RICE, CHICKEN & BROCCOLI
RICE, CHICKEN & BROCCOLI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 75.8g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), SEASONING (MALTODEXTRIN, SALT, CARROT*, ONION*, GARLIC*, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, NATURAL FLAVOR, CHICKEN FAT, YEAST EXTRACT, SPICE, NONFAT MILK*, TURMERIC EXTRACT [COLOR], DISODIUM INOSINATE, DISODIUM GUANYLATE), BROCCOLI*.
Dietary Information
RICE, CHICKEN & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE, CHICKEN & BROCCOLI include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, RICE, CHICKEN & BROCCOLI gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE, CHICKEN & BROCCOLI
See how RICE, CHICKEN & BROCCOLI compares to other foods in terms of nutrition:
- RICE, CHICKEN & BROCCOLI vs LONG GRAIN & WILD RICE WITH SEASONINGS
- RICE, CHICKEN & BROCCOLI vs CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI, CHICKEN
- RICE, CHICKEN & BROCCOLI vs CILANTRO LIME WHOLE GRAIN RICE & QUINOA MIX WITH SPICES, CILANTRO LIME
- RICE, CHICKEN & BROCCOLI vs ORGANIC BROWN RICE WITH LENTILS & QUINOA BLEND
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