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JH BIOTECH, CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND
Wild Oats Crimson Lentils, Black Lentils, Wild Rice, and Brown Rice Blend is a four-ingredient dry mix offering 13.3 g protein and 11.1 g fiber per 45 g serving, making it an excellent source of fiber. At 356 calories with minimal fat at 2.2 g, this plant-based blend packs substantial nutritional density.
Ingredients
BROWN PARBOILED LONG GRAIN RICE, CRIMSON LENTIL, BLACK LENTIL, WILD RICE.
Dietary Information
CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JH BIOTECH, CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND
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