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Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
11.1g Protein
77.8g Carbs
1.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 900mg 39%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 86%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 900 MG 39%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Glencourt, O ORGANICS, QUICK COOK RICE BLEND 350 11.7g 66.7g 3.3g Conchita, SPANISH STYLE YELLOW RICE 375 7.1g 78.6g 1.8g PRODUCTOS TREVIJANO, S.L, TREVIJANO, VEGETABLE PAELLA 356 8.9g 80g 0g Wehah Farm, RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX, RED BEANS & RICE 375 10.7g 78.6g 3.6g Zatarain's, BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE, ONIONS AND BELL PEPPERS WITH TRADITIONAL NEW ORLEANS SEASONINGS RICE DINNER MIX, BROWN RICE JAMBALAYA 350 7.5g 75g 2.5g Zatarain's, CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE, CHEDDAR BROCCOLI 375 12.5g 71.9g 3.9g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (39% DV).

About RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

Goya Rice Primavera is a seasoned parboiled rice mix with cheddar cheese powder, dehydrated peas, bell pepper, and onion. Each 45g dry serving has 356 calories, 77.8g carbs, 11.1g protein, 1.4g fat, and 2.2g fiber. A quick, versatile side dish that comes together in under 20 minutes and pairs with chicken or fish.

Ingredients

LONG GRAIN PARBOILED RICE ENRICHED WITH IRON, (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, CHEESE POWDER (WHEY POWDER, MALTODEXTRIN, CHEDDAR CHEESES/-CHEESE FLAVOR/BLUE CHEESE [ CULTURED MILK, SALT ENZYMES, ANNATTO COLOR], SALT, BUTTER[ CREAM, SALT], LIPOLYZED BUTTER OIL, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FD&C YELLOW #5 AND YELLOW #6, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE), DEHYDRATED PEAS, CHICKEN SEASONING (SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, FLAVOR, TURMERIC), SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, ONION, SILICON DIOXIDE (TO PREVENT CAKING).

Dietary Information

RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR gets 12% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

See how Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR compares to other foods in terms of nutrition:

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