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Glencourt, O ORGANICS, QUICK COOK RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About O ORGANICS, QUICK COOK RICE BLEND
O Organics Quick Cook Rice Blend combines pre-cooked organic brown basmati rice and pre-cooked organic whole grain red rice. Per 100g it delivers 350 calories, 11.7g protein, 66.7g carbs, 3.3g fat, and 8.3g fiber. Both whole grain varieties contribute to the high fiber content. The pre-cooked format reduces cooking time significantly and the nutty, slightly chewy blend works in grain bowls, stir-fries, and pilafs.
Ingredients
PRE-COOKED ORGANIC BROWN BASMATI RICE, PRE-COOKED ORGANIC WHOLE GRAIN RED RICE.
Dietary Information
O ORGANICS, QUICK COOK RICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, O ORGANICS, QUICK COOK RICE BLEND gets 13% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, O ORGANICS, QUICK COOK RICE BLEND
See how Glencourt, O ORGANICS, QUICK COOK RICE BLEND compares to other foods in terms of nutrition:
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- Glencourt, O ORGANICS, QUICK COOK RICE BLEND vs Target, 5 GRAIN PILAF WITH RED QUINOA, BUCKWHEAT GROATS, BLACK BARLEY, MILLET & WHITE RICE, 5 GRAIN
- Glencourt, O ORGANICS, QUICK COOK RICE BLEND vs Target, 90 SECOND RICE PILAF WITH TOASTED ORZO
- Glencourt, O ORGANICS, QUICK COOK RICE BLEND vs Uncle Ben's, LONG GRAIN & WILD ORIGINAL RECIPE FLAVORED GRAINS
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