O ORGANICS vs COCONUT GINGER RICE
Nutrition comparison per 100 g serving
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O ORGANICS wins in 6 out of 10 nutrient categories
O ORGANICS: 6
vs
COCONUT GINGER RICE: 3
(1 ties)
Overview
| Nutrient | O ORGANICS | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calories | 350 cal | 360 cal | |
| Protein | 11.7 g | 6 g | |
| Carbs | 66.7 g | 76 g | |
| Fat | 3.3 g | 4 g | |
| Fiber | 8.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O ORGANICS | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 860 MG |