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Know what is on your plate.

Conchita, SPANISH STYLE YELLOW RICE

Flavored Rice Dishes Conchita Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.1g Protein
78.6g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 90%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 78.6g 29%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (30% DV).

About SPANISH STYLE YELLOW RICE

Conchita Spanish style yellow rice is a dry seasoned rice mix based on enriched parboiled long grain rice flavored with dehydrated onion, garlic, tomato, bell pepper, chicken fat, turmeric, and FD and C Yellow 5 for color. Per 100g (dry): 375 calories, 7.1g protein, 78.6g carbs, 1.8g fat, 1.8g fiber. Cooked on the stovetop with water or broth, it produces a golden, savory rice side dish common in Latin American-inspired meals.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, THIAMIN (THIAMIN MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), FOLIC ACID), DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO, BELL PEPPER), SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR (CHICKEN FAT), TURMERIC, FD&C YELLOW #5, DEHYDRATED CHICKEN, SPICES, MONOCALCIUM PHOSPHATE.

Dietary Information

SPANISH STYLE YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH STYLE YELLOW RICE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SPANISH STYLE YELLOW RICE gets 8% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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