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Ahold, GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,035 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (45% DV).
About GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS
Giant Long Grain and Wild Rice Mix with Herb Seasonings from Ahold USA delivers 333 calories per 57g serving with 8.77g of protein, 75.44g of carbs, and no fat. Made from enriched long grain rice, wild rice, whey, and dried onion and garlic with caramel color, it is a protein-containing, fat-free flavored rice side dish mix.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, WHEY (FROM MILK), SALT, MONOSODIUM GLUTAMATE, ONION**, PARSLEY**, SUGAR, GARLIC**, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL (COLOR). **DRIED.
Dietary Information
GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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