GIANT vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
GIANT: 7
vs
SPROUTED RICE & QUINOA BLEND: 1
(2 ties)
Overview
| Nutrient | GIANT | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 75.4 g | 79.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 1,035 MG | 0 MG |