CHAO CA FISH INSTANT PORRIDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 1,425 MG | 62% |
Nutrition Highlights
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About CHAO CA FISH INSTANT PORRIDGE
CHAO CA FISH INSTANT PORRIDGE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 5g of fat. This food belongs to the Flavored Rice Dishes category.
Ingredients
PORRIDGE (51.2%): RICE SOUP BASE (3.5%): SALT, SUGAR, FLAVOR ENHANCER. MONOSODIUM GLUTAMATE (E621), DISODIUM 5'- GUANYLATE (E627), DISODIUM 5'- INOSINATE (E631), MALTODEXTRIN, SHALLOT, PEPPER. STEWED FISH PACK (42%): BASA FISH, WATER, REFINED PALM OIL, GINGER, SHALLOT, MODIFIED CORN STARCH (E 1422), SUGAR, MONOSODIUM GLUTAMATE (E621), SALT, PEPPER. DRIED VEGETABLE PACK (0.5%): DRIED GREEN ONION, DRIED GINGER. PEPPER PACK (0.3%): BACK PEPPER OIL PACK (2.5%): REFINED PALM OIL, RED SHALLOT, ARTIFICIAL CORIANDER FLAVOR, ANTIOXIDANT: MIXED LOCOPHEROLS CONCENTRATE (E306).
Dietary Information
Notable micronutrients in CHAO CA FISH INSTANT PORRIDGE include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, CHAO CA FISH INSTANT PORRIDGE gets 10% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHAO CA FISH INSTANT PORRIDGE
See how CHAO CA FISH INSTANT PORRIDGE compares to other foods in terms of nutrition:
- CHAO CA FISH INSTANT PORRIDGE vs MULTIGRAIN PILAF, SAVORY HERB
- CHAO CA FISH INSTANT PORRIDGE vs BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX, BLACK BEANS & RICE
- CHAO CA FISH INSTANT PORRIDGE vs RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX, RED BEANS & RICE
- CHAO CA FISH INSTANT PORRIDGE vs BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.