SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 1,719 MG | 75% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY
SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SPICY YELLOW SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, RED AND GREEN BELL PEPPERS, TURMERIC [COLOR], SUGAR, CORN STARCH, NATURAL FLAVOR, SPICES, OLEORESIN TURMERIC [COLOR], SAFFRON [COLOR]).
Dietary Information
SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY include Sodium, Na (75% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY gets 8% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY
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