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Blend Mark, CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA
Ryan Cajun Pantry Cajun Brown Jambalaya Mix is a seasoned parboiled rice blend with chicken base, Worcestershire powder, bell pepper, garlic, cayenne, paprika, and a full array of Cajun spices. A 43g dry serving has 140 calories, 27.91g carbs, 2.33g protein, and 2.3g fiber. Add protein and vegetables to the cooked mix for a complete one-pot Cajun meal with authentic seasoning depth.
Ingredients
PARBOIL RICE, CHICKEN BASE (YEAST EXTRACT, DRIED SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SALT, SOYBEAN OIL, NATURAL FLAVORINGS), WORCESTERSHIRE SAUCE POWDER (DEXTROSE, CARAMEL COLOR, SPICES, GARLIC, SALT, CELLULOSE GUM, MALIC ACID, ONION, NATURAL FLAVORINGS, <2% SILICON DIOXIDE), ONION, SALT, BELL PEPPER, GARLIC, PARSLEY, CAYENNE PEPPER, PAPRIKA, CORIANDER, PEPPER, DRIED TURMERIC, THYME, CUMIN, OREGANO, CELERY SEEDS.
Dietary Information
CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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