Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 297 MG | 24% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Phosphorus, P (24% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA
Minute's Brown, Red & Wild Rice with Quinoa combines four precooked grains in one pouch. Brown rice contributes fiber and a nutty flavor, wild rice adds chew and a more pronounced earthiness, red rice brings color, and quinoa adds a bit more protein than rice alone. The ingredient list is entirely whole grains, nothing added. Fiber is solid, protein is moderate, and the variety of textures makes it more interesting than a plain white rice pouch.
Ingredients
PRECOOKED PARBOILED BROWN RICE, PRECOOKED RED RICE, PRECOOKED WILD RICE, QUINOA.
Dietary Information
BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA include Manganese, Mn (130% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA gets 9% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA
See how Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA compares to other foods in terms of nutrition:
- Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA vs Soy Vay Enterprises — JASMINE RICE & SEASONING MIX, TOASTED COCONUT
- Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA vs Soy Vay Enterprises — GREEN THAI CURRY JASMINE RICE, MILD
- Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA vs ROCK ON SPORTS — PEACOCK, BROWN RICE SPAGHETTI
- Riviana — BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA vs McIlhenny — RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.