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JH BIOTECH, BLACK BARLEY GRANO BROWN RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLACK BARLEY GRANO BROWN RICE BLEND
Wild Oats Black Barley Grano Brown Rice Blend from JH BIOTECH is a whole-grain mix of parboiled brown rice, black barley, and whole pearled wheat. Per 45g serving, it provides 356 calories, 11.11g of protein, 75.56g of carbs, and 6.7g of fiber, making it a high-fiber whole-grain base well suited for nutritious grain bowls.
Ingredients
BROWN PARBOILED LONG GRAIN RICE, BLACK BARLEY, WHOLE PEARLED WHEAT KERNEL.
Dietary Information
BLACK BARLEY GRANO BROWN RICE BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BLACK BARLEY GRANO BROWN RICE BLEND gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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