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LONG GRAIN & WILD RICE, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About LONG GRAIN & WILD RICE, ORIGINAL
Nature's Truth Long Grain and Wild Rice Original from C and F Foods is an organic rice blend combining parboiled long grain white rice and wild rice with a seasoning packet. Per 100g (dry) it provides about 357 calories, 8.9g protein, 78.6g carbohydrates, and no fat, with 3.6g of fiber. The seasoning contains sea salt, organic parsley, organic soy sauce powder, onion powder, black pepper, and celery seed. The soy sauce powder and yeast extract add umami depth. Contains wheat (from soy sauce) and soy. A convenient, organic rice side dish appropriate for a range of dietary patterns, though not gluten-free.
Ingredients
ORGANIC PARBOILED LONG GRAIN RICE, ORGANIC WILD RICE, SEASONING (SEA SALT, ORGANIC PARSLEY*, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC ONION POWDER, ORGANIC UMAMI FLAVOR [ORGANIC YEAST EXTRACT {CONTAINS WHEAT}, NATURAL FLAVOR], ORGANIC DEXTROSE, ORGANIC BLACK PEPPER, ORGANIC CELERY SEED).
Dietary Information
LONG GRAIN & WILD RICE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE, ORIGINAL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LONG GRAIN & WILD RICE, ORIGINAL gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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