LONG GRAIN & WILD RICE vs CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE wins in 8 out of 10 nutrient categories
LONG GRAIN & WILD RICE: 8
vs
CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX: 1
(1 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 78.6 g | 79.0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 2.1 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 825 MG |